Urinary incontinence: Symptoms and causes (Mayo Clinic)

Tier 1: Established: peer-reviewed research or government health authority
Publisher: Mayo Clinic · Published: August 6, 2026 · Accessed: August 6, 2026

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Claims this source supports

• Stress incontinence is when urine leaks when you exert pressure on your bladder by coughing, sneezing, laughing, exercising or lifting something heavy.
• Urinary incontinence is a common and often embarrassing problem, but it is not an inevitable consequence of aging; for most people, simple lifestyle and dietary changes or medical care can treat symptoms.
• If incontinence is frequent or is affecting your quality of life, it's important to seek medical advice, because it may cause you to restrict activities, limit social interactions, or indicate a more serious underlying condition.