Urinary incontinence (NHS)

Tier 1: Established: peer-reviewed research or government health authority
Publisher: National Health Service · Published: August 6, 2026 · Accessed: August 6, 2026

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Claims this source supports

• Stress incontinence is when urine leaks at times when your bladder is under pressure, for example, when you cough or laugh; it is usually the result of weakening of or damage to the muscles used to prevent urination, such as the pelvic floor muscles and the urethral sphincter.
• Urinary incontinence is a common problem thought to affect millions of people; it is not something to be embarrassed about; see a GP, who may suggest lifestyle changes (weight, caffeine, alcohol), pelvic floor exercises, and bladder training.
• Urinary incontinence can usually be diagnosed after a consultation with a GP, who will ask about symptoms and may do a pelvic examination; increasing age raises the chance of incontinence, although it is not an inevitable part of ageing.