NY Post - Women Are Dropping Thousands on Menopause Vacations (Jul 29 2026)

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Publisher: New York Post · Published: July 29, 2026 · Accessed: September 5, 2026

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Carillon Wellness Resort (Miami Beach) Inner Glow retreat starts at $3,500 for four nights: diagnostic testing, hormonal consultations and customized treatment plans via the Biostation, plus fitness assessment, hydrotherapy circuit, massages, red light therapy, IV infusions and facials; five-day, four-night individualized program bookable any time.
Canyon Ranch (Lenox, MA) M/Power menopause and perimenopause retreats start at $5,500 for three nights: women's hormone panel, DEXA body composition and bone density analysis, virtual physician consultation, group programming and meals.
Miraval Arizona (Tucson) starts at $799 per night with customizable women's wellness programming - sexual health, menopause education, pelvic floor strengthening, sleep improvement - including classes called 'Making Sense of Menopause' and 'Better Sleep in Menopause.'
Mii Amo (Sedona, AZ) Power Through Perimenopause retreat starts at $1,400 for four nights with educational events covering hormone therapy, sexual wellness, thyroid health, hair loss, metabolism and hormone optimization.
Six Senses Vana (Uttarakhand, India) Mindful Menopause Journey starts at $10,000 for 10 nights, including Ayurvedic treatments such as Niruha Basti (holistic colon cleanse), yoga and a wellness consultation, focused on hot flashes, mood swings and insomnia.
Kamalaya Wellness Sanctuary (Koh Samui, Thailand) Radiant Bliss program starts at $3,500 for eight nights with wellness consultants, traditional Chinese medicine, physiotherapy assessments, breathwork, Ayurvedic massage, IV infusions and hyperbaric oxygen therapy.
Dr. Maria Uloko, urologist and sexual health specialist: 'Most medical schools and residency programs do not require menopause education... We have an entire physician workforce that does not know how to diagnose, treat or even look for these symptoms.'
Dr. Heather Bartos, OB/GYN and menopause specialist: the number one complaint is not hot flashes but 'I don't feel like myself anymore.'
Uloko on why retreats exist: 'There is a permissive culture in medicine around women suffering. Quality of life has not historically been treated as a clinical priority for women. Even when a physician wants to do this work well, insurance reimbursement is so poor that it is nearly impossible to deliver this care within a standard model.'
Carillon VP Tammy Pahel: 'Luxury used to just be luxury. Today, luxury is wellness and longevity.'